All YANGA Sports Water flavours contain B1, B3, B5, B6 and B8 vitamins. Each one has an important function to play and together they are vital for maintaining good health.
B1 (thiamine) helps convert nutrients into energy.
B3 (niacin) plays an important role in cellular signalling, metabolism and DNA production.
B5 (pantothenic acid) helps your body obtain energy from food but also important in hormone and cholesterol production.
B6 (pyridoxine) is involved in amino acid metabolism, red blood cell production and the creation of neurotransmitters.
B8 (biotin) is essential in breaking down carbohydrates and fats.